I was made this when I was on tour and it was fucking awesome - so I got a hold of the recipe :3 It's basically like a stew, I'd recommend adding some chilli for an extra kick!
You will need:
- seitan or soy protein
- dark (mushroom) soy sauce
- black ground pepper
- liquid smoke
- soy cream
I really don't know amounts haha because I don't use proper measurements hahaha
Seitan is better marinated 2-3 hours before in a mixture of soy sauce with little bit of liquid smoke (if you don't have time you don't have to, but it taste better :-) )
There should be same amount of onion / mushrooms / seitan.
So put garlic and onion in hot oil, leave till it start to looks like glass, then add mushrooms and wait approximately 5 minutes.... then add seitan, soy sauce and mix it for a few seconds.
Add some water, carraway, and pepper and let it boil in middle heat for 15-20 mins.
I'm personally tasting it after 5 minutes and adding soy sauce/liquid smoke/ pepper/caraway/salt if needed.
After 15-20 mins (when the mushrooms are done) you switch off heat and add soy cream and leave 4-5 min.
Then you should be able to serve it!!:-)
Thanks so much to my friend Conair for the recipe!!